Post by Lama on Jan 19, 2012 20:45:14 GMT -5
New sponsor Highland Trainings owner and coach, Mike Shultz writes for Training Peaks blog. Here is is latest article he wrote on indoor training...
blog.trainingpeaks.com/posts/2012/1/19/tips-on-training-indoors.html
Mike Schultz brings more than 10 years of racing and training experience from national endurance and ultra-endurance events, mountain bike stage races, and 24 hour solo cycling events. Mike is the head coach and founder of Highland Training. He is certified with the National Strength and Conditioning Association (NSCA) as a Strength and Conditioning Specialist (CSCS) and Personal Trainer. He continues to compete in endurance and ultra endurance events on a regional and national level to further study the science behind sports specific training. He also competes to practice what he teaches. Mike resides in the Laurel Highlands, Pennsylvania, where he coaches and trains full time and year round.
blog.trainingpeaks.com/posts/2012/1/19/tips-on-training-indoors.html
Mike Schultz brings more than 10 years of racing and training experience from national endurance and ultra-endurance events, mountain bike stage races, and 24 hour solo cycling events. Mike is the head coach and founder of Highland Training. He is certified with the National Strength and Conditioning Association (NSCA) as a Strength and Conditioning Specialist (CSCS) and Personal Trainer. He continues to compete in endurance and ultra endurance events on a regional and national level to further study the science behind sports specific training. He also competes to practice what he teaches. Mike resides in the Laurel Highlands, Pennsylvania, where he coaches and trains full time and year round.